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Why Moving Matters: The Hidden Epidemic of Physical Inactivity
In today’s world, most of us spend more time sitting than moving. We drive instead of walking, work long hours at a desk, and relax in...
Dr. Jena Barnawi
Sep 22, 20252 min read
Understanding TMJ Dysfunction and How Chiropractic Care Can Help
Temporomandibular Joint Dysfunction (TMJ dysfunction or TMD) refers to a variety of disorders that affect the temporomandibular joint...
Dr. Jena Barnawi
Dec 13, 20245 min read
Understanding Somatic Pain
Pain is a universal experience, yet its complexities can be perplexing. Among the various types of pain, somatic pain often goes...
Dr. Jena Barnawi
Sep 23, 20243 min read
Chiropractic Care and Sleep
Sleep is a cornerstone of good health, influencing everything from mood and cognitive function to immune system performance. For those...
Dr. Jena Barnawi
Aug 21, 20242 min read
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