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Why Moving Matters: The Hidden Epidemic of Physical Inactivity
In today’s world, most of us spend more time sitting than moving. We drive instead of walking, work long hours at a desk, and relax in...
Dr. Jena Barnawi
Sep 22, 20252 min read


Understanding Erb’s Palsy (Brachial Plexus Injury): Causes, Treatment Options, and How Early Care – Including Chiropractic – Can Help- Erb’s Palsy (Brachial Plexus Injury)
Erb’s palsy (also called Erb–Duchenne palsy) is a type of brachial plexus injury that affects the network of nerves running from the neck...
Dr. Jena Barnawi
Sep 8, 20252 min read
Craniosacral Therapy
If you're dealing with chronic pain, you might have already tried various treatments, from medications to physical therapy. But have you...
Dr. Jena Barnawi
Dec 4, 20244 min read
Understanding Somatic Pain
Pain is a universal experience, yet its complexities can be perplexing. Among the various types of pain, somatic pain often goes...
Dr. Jena Barnawi
Sep 23, 20243 min read
Chiropractic Care and Sleep
Sleep is a cornerstone of good health, influencing everything from mood and cognitive function to immune system performance. For those...
Dr. Jena Barnawi
Aug 21, 20242 min read
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